Which applications should you leave checked so that they continue to autoload? First and foremost, you don't want to operate without your antivirus, firewall, and other security programs. Yes, these programs slow your PC's boot-up and shutdown, and they can even cause conflicts, but the cost of not having them running is too high to bear.
For any other program in the list, use your judgment. Don't ask yourself "Is it a good program?" but "Does it need to be on all the time?" For instance, I unchecked Adobe Elements' Photo Downloader, a program that I use whenever I download photos from my camera, because it serves no purpose when I'm not downloading photos. On the other hand, I allow Copernic Desktop Search to autoload because it needs to index my data files continually.
After unchecking the programs that you don't need to autoload at startup, click OK and reboot. Windows will load with a very wordy message box that might look like an error message. Just check Don't show this message or launch the System Configuration Utility when Windows starts (the wording is slightly different in Vista) at the bottom of the dialog box and click OK.
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